Total Recovery Mix Box

Maximum Recovery

  • Advanced formula to maximise recovery after training
  • Minimises muscle damage in endurance sports

TOTAL RECOVERY is a supplement specially designed for any athlete needing to maximise the recovery after intensive training sessions. Every one of its components has been selected and scientifically tested to achieve maximum recovery and thus improve performance in competitions or in daily training sessions.

• Carbo-Protein Optimun Complex: The perfect combi-nation of dextrose, whey protein isolate and hydrolysed whey protein serves to maximise the muscles’ use of those nutrients, since the

right conditions are created for these to reach the body’s cells rapidly and bring about an immediate recovery.

• Glutamine peptides and L-Glutamine: Are essential amino acids in repairing muscle tissue and recovery. Also improves the functioning of the immune system and reduces “Over-Training Syndrome” (OTS).

• Branched-chain amino acids (BCAAs): These are amino acids that must be ingested as part of a person’s diet or through an appropriate supplement. Essential to muscle growth and recovery. They also fight the feeling of tiredness or “central fatigue” caused by an imbalance between the concentration of BCAAs and Tryptophan.

• Electrolytes: In endurance sports, re-establish the electrolyte balance in cells is essential to producing good muscle response.

• Vitamins: These are necessary for good recovery, especially antioxidants in order to avoid oxidative stress produced by prolonged physical exertion.

Additional information

Directions for Use

1 serving after prolonged intense workout

Size / Flavour

Sachettes 50g.

Recomendations

1 serving after prolonged intense workout

Ingredients

50 gr, banana ( EAN13: 8414192313510)

Dextrose, Whey Protein Isolate1 (Milk), L-Glutamine, Whey Protein Hydrolysate1 (Milk), Magnesium Hydroxide, Flavouring, Glutamine Peptides, L-Leucine, L-Valine, L-Isoleucine, Acid: Citric Acid; Colour: Beta-Carotene; Ascorbic Acid (Vitamin C), Iron(III)Diphosphate, Sweetener: Sucralose; D-Alpha-Tocopheryl Acetate (Vitamin E), Sodium Chloride, Nicotinamide (Niacin), Zinc Oxide, Calcium-D-Pantothenate (Pantothenic Acid), Pyridoxine Hydrochloride (Vitamin B6), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Pteroylmonoglutamic Acid (Folic Acid), D-Biotin (Biotin), Cyanocobalamin (Vitamin B12), Cholecalciferol (Vitamin D3), Retinyl Acetate (Vitamin A), Manganese Sulphate, Copper Carbonate, Potassium Iodide, Sodium Selenite. 1Contains Lactose. May contain traces of gluten, soy and egg.

50 gr, Watermelon ( EAN13: 8414192305171)

Dextrose, Whey Protein Isolate¹, L-Glutamine, Whey Protein Hydrolysate¹, Acid: Citric Acid; Flavouring, Magnesium hydroxide, Glutamine Peptides, L-Leucine, L-Valine, L-Isoleucine, Sweetener: Sucralose; Sodium Chloride, Ascorbic Acid (Vitamin C), Iron(III)Diphosphate, Niacin (Nicotinamide), Zinc Oxide, Calcium-D-Pantothenate (Pantothenic Acid), Pyridoxine Hydrochloride (Vitamin B6), Thiamin Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2), Pteroylmonoglutamic Acid (Folic Acid), D-Biotin (Biotin), Cyanocobalamin (Vitamin B12), Cholecalciferol (Vitamin D3), Retinyl Acetate (Vitamin A), Colours: Azorubine, Beta-Carotene; Manganese Sulphate, Copper Carbonate, Potassium Iodide, Sodium Selenite. ¹ Contains milk and lactose. May contain traces of gluten, soy and egg. Azorubine: May have an adverse effect on activity and attention in children.

50 gr, Chocolate ( EAN13: 8414192313152)

Dextrose, Whey Protein Isolate¹, 4,5% L-Glutamine, Low Fat Cocoa Powder, Whey Protein Hydrolysate¹, Magnesium hydroxide, 0,6% Glutamine Peptides, L-Leucine, L-Isoleucine, L-Valine, Flavouring, Sweetener: Sucralose; Sodium Chloride, Ascorbic Acid (Vitamin C), Iron(III)Diphosphate, Niacin (Nicotinamide), Zinc Oxide, Calcium-D-Pantothenate (Pantothenic Acid), Pyridoxine Hydrochloride (Vitamin B6), Thiamin Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2), Pteroylmonoglutamic Acid (Folic Acid), D-Biotin (Biotin), Cyanocobalamin (Vitamin B12), Cholecalciferol (Vitamin D3), Retinyl Acetate (Vitamin A), Manganese Sulphate, Copper Carbonate, Potassium Iodide, Sodium Selenite. ¹ Contains milk and lactose. May contain traces of gluten, soy and egg.

50 gr, Orange ( EAN13: 8414192312971)

Dextrose, Whey Protein Isolate¹, L-Glutamine, Whey Protein Hydrolysate¹, Acid: Citric Acid; Flavouring, Magnesium hydroxide, Glutamine Peptides, L-Leucine, L-Valine, L-Isoleucine, Colour: Beta-Carotene, Riboflavin (Vitamin B2); Ascorbic Acid (Vitamin C), Iron(III)Diphosphate, Sweetener: Sucralose; D-Alpha-Tocopheryl Acetate (Vitamin E), Sodium Chloride, Niacin (Nicotinamide), Zinc Oxide, Calcium-D-Pantothenate (Pantothenic Acid), Pyridoxine Hydrochloride (Vitamin B6), Thiamin Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2), Pteroylmonoglutamic Acid (Folic Acid), D-Biotin (Biotin), Cyanocobalamin (Vitamin B12), Cholecalciferol (Vitamin D3), Retinyl Acetate (Vitamin A), Manganese Sulphate, Copper Carbonate, Potassium Iodide, Sodium Selenite. ¹ Contains milk and lactose. May contain traces of gluten, soy and egg.

Nutritional Information

50 gr, banana ( EAN13: 8414192313510)

Per serving (50g)
Energy 836 kJ/ 197 Kcal
Fat 0,1 g
– of which sat. fatty Acids < 0,1 g
Carbohydrates 35 g
– of which Sugars 34 g
Protein 14 g
Salt 0,1 g
BCAA´s 2,9 g
Glutamine (L-Glutamine & Glutamine Peptide) 2,6 g
Vitamin A 400 μg (50%*)
Vitamin D 2,5 μg (50%*)
Vitamin E 6 mg (50%*)
Ascorbic Acid 40 mg (50%*)
Thiamin 0,55 mg (50%*)
Robiflavin 0,7 mg (50%*)
Niacin 8 mg (50%*)
Vitamin B6 0,7 mg (50%*)
Folic Acid 100 μg (50%*)
Vitamin B12 1,25 μg (50%*)
Biotin 25 μg (50%*)
Pantothenic Acid 3 mg (50%*)
Potassium 49 mg (2%*)
Calcium 55 mg (7%*)
Iron 7 mg (50%*)
Magnesium 188 mg (50%*)
Selenium 27,5 μg (50%*)
Manganese 1 mg (50%*)
Zinc 5 mg (50%*)
Iodine 75 μg (50%*)
Copper 0,5 mg (50%)
Sodium 0,04 mg
*% NRV = Reference Intake of an average Adult

Sobre 50 gr, Watermelon ( EAN13: 8414192305171)

Por 50g
Energy 822 kJ/ 194 Kcal
Fat 0 g
– of which sat. fatty Acids 0 g
Carbohydrates 34 g
– of which Sugars 34 g
Protein 14 g
Salt 0,09 g
BCAAs 2,85 g
Glutamine (L-Glutamine & Glutamine Peptide) 2,6 g
Vitamin A 400 μg (50%*)
Vitamin D 2,5 μg (50%*)
Vitamin E 6 mg (50%*)
Vitamin C 40 mg (50%*)
Thiamin 0,55 mg (50%*)
Vitamin B2 0,7 mg (50%*)
Niacine 8 mg (50%*)
Vitamin B6 0,7 mg (50%*)
Folic Acid 100 μg (50%*)
Vitamin B12 1,25 μg (50%*)
Biotine 25 μg (50%*)
Pantothenic acid 3 mg (50%*)
Potassium 49 mg (2%*)
Calcium 55 mg (7%*)
Iron 188 mg (50%*)
Magnesium 7 mg (50%*)
Selenium 7 mg (50%*)
Manganese 0,5 mg( (50*%*)
Zinc 1 mg (50%*)
Iodine 27,5 µg (50%)
Copper 75 μg (50%*)
Sodium
*% VRN: Reference Intake of an average Adult.

50 gr, Chocolate ( EAN13: 8414192313152)

Per serving (50g)
Energy 818 kJ/ 193 Kcal
Fat 0,3 g
– of which sat. fatty Acids 0,2 g
Carbohydrates 34 g
– of which Sugars 34 g
Protein 14 g
Salt 0,1 g
BCAA´s 2,85 g
Glutamine (L-Glutamine & Glutamine Peptide) 2,6 g
Vitamin A 400 μg (50%*)
Vitamin D 2,5 μg (50%*)
Vitamin E 6 mg (50%*)
Ascorbic Acid 40 mg (50%*)
Thiamin 0,55 mg (50%*)
Robiflavin 0,7 mg (50%*)
Niacin 8 mg (50%*)
Vitamin B6 0,7 mg (50%*)
Folic Acid 100 μg (50%*)
Vitamin B12 1,25 μg (50%*)
Biotin 25 μg (50%*)
Pantothenic Acid 3 mg (50%*)
Potassium 49 mg (2%*)
Calcium 55 mg (7%*)
Magnesium 188 mg (50%*)
Iron 7 mg (50%*)
Zinc 5 mg (50%*)
Copper 0,5 mg (50%)
Manganese 1 mg (50%*)
Selenium 27,5 μg (50%*)
Iodine 75 μg (50%*)
*% NRV = Reference Intake of an average Adult

50 gr, Orange ( EAN13: 8414192312971)

Per serving (50g)
Energy 814 kJ/ 192 Kcal
Fat 0 g
– of which sat. fatty Acids 0 g
Carbohydrates 34 g
– of which Sugars 34 g
Protein 13 g
Salt 0,09 g
BCAA´s 2,85 g
Glutamine (L-Glutamine & Glutamine Peptide) 2,6 g
Vitamin A 400 μg (50%*)
Vitamin D 2,5 μg (50%*)
Vitamin E 6 mg (50%*)
Ascorbic Acid 40 mg (50%*)
Thiamin 0,55 mg (50%*)
Robiflavin 0,7 mg (50%*)
Niacin 8 mg (50%*)
Vitamin B6 0,7 mg (50%*)
Folic Acid 100 μg (50%*)
Vitamin B12 1,25 μg (50%*)
Biotin 25 μg (50%*)
Pantothenic Acid 3 mg (50%*)
Potassium 49 mg (2%*)
Calcium 55 mg (7%*)
Magnesium 188 mg (50%*)
Iron 7 mg (50%*)
Zinc 5 mg (50%*)
Cooper 0,5 mg (50%*)
Manganese 1 mg (50%*)
Selenium 27,5 µg (50%)
Iodine 75 μg (50%*)
*% NRV = Reference Intake of an average Adult

Directions for Use

1 serving after prolonged intense workout

Size / Flavour

Sachettes 50g.

Recomendations

1 serving after prolonged intense workout

Nutritional Information

Sobre 50 gr, banana ( EAN13: 8414192313510)

Ingredients

Dextrose, Whey Protein Isolate1 (Milk), L-Glutamine, Whey Protein Hydrolysate1 (Milk), Magnesium Hydroxide, Flavouring, Glutamine Peptides, L-Leucine, L-Valine, L-Isoleucine, Acid: Citric Acid; Colour: Beta-Carotene; Ascorbic Acid (Vitamin C), Iron(III)Diphosphate, Sweetener: Sucralose; D-Alpha-Tocopheryl Acetate (Vitamin E), Sodium Chloride, Nicotinamide (Niacin), Zinc Oxide, Calcium-D-Pantothenate (Pantothenic Acid), Pyridoxine Hydrochloride (Vitamin B6), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Pteroylmonoglutamic Acid (Folic Acid), D-Biotin (Biotin), Cyanocobalamin (Vitamin B12), Cholecalciferol (Vitamin D3), Retinyl Acetate (Vitamin A), Manganese Sulphate, Copper Carbonate, Potassium Iodide, Sodium Selenite. 1Contains Lactose. May contain traces of gluten, soy and egg.

Nutritional Information

Per serving (50g)
Energy 836 kJ/ 197 Kcal
Fat 0,1 g
– of which sat. fatty Acids < 0,1 g
Carbohydrates 35 g
– of which Sugars 34 g
Protein 14 g
Salt 0,1 g
BCAA´s 2,9 g
 Glutamine (L-Glutamine & Glutamine Peptide)  2,6 g
Vitamin A 400 μg (50%*)
Vitamin D 2,5 μg (50%*)
Vitamin E 6 mg (50%*)
Ascorbic Acid 40 mg (50%*)
Thiamin 0,55 mg (50%*)
Robiflavin 0,7 mg (50%*)
Niacin 8 mg (50%*)
Vitamin B6 0,7 mg (50%*)
Folic Acid 100 μg (50%*)
Vitamin B12 1,25 μg (50%*)
Biotin 25 μg (50%*)
Pantothenic Acid 3 mg (50%*)
Potassium 49 mg (2%*)
Calcium 55 mg (7%*)
Iron 7 mg (50%*)
Magnesium 188 mg (50%*)
Selenium 27,5 μg (50%*)
Manganese 1 mg (50%*)
Zinc 5 mg (50%*)
Iodine 75 μg (50%*)
Copper 0,5 mg (50%)
Sodium 0,04 mg
*% NRV = Reference Intake of an average Adult

WVE.102100

Sobre 50 gr, Watermelon ( EAN13: 8414192305171)

Ingredients

Dextrose, Whey Protein Isolate¹, L-Glutamine, Whey Protein Hydrolysate¹, Acid: Citric Acid; Flavouring, Magnesium hydroxide, Glutamine Peptides, L-Leucine, L-Valine, L-Isoleucine, Sweetener: Sucralose; Sodium Chloride, Ascorbic Acid (Vitamin C), Iron(III)Diphosphate, Niacin (Nicotinamide), Zinc Oxide, Calcium-D-Pantothenate (Pantothenic Acid), Pyridoxine Hydrochloride (Vitamin B6), Thiamin Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2), Pteroylmonoglutamic Acid (Folic Acid), D-Biotin (Biotin), Cyanocobalamin (Vitamin B12), Cholecalciferol (Vitamin D3), Retinyl Acetate (Vitamin A), Colours: Azorubine, Beta-Carotene; Manganese Sulphate, Copper Carbonate, Potassium Iodide, Sodium Selenite. ¹ Contains milk and lactose. May contain traces of gluten, soy and egg. Azorubine: May have an adverse effect on activity and attention in children.

Nutritional Information

Por 50g
Energy 822 kJ/ 194 Kcal
Fat 0 g
– of which sat. fatty Acids 0 g
 Carbohydrates 34 g
– of which Sugars 34 g
Protein 14 g
Salt 0,09 g
BCAAs 2,85 g
Glutamine (L-Glutamine & Glutamine Peptide)  2,6 g
Vitamin A 400 μg (50%*)
Vitamin D 2,5 μg (50%*)
Vitamin E 6 mg (50%*)
Vitamin C 40 mg (50%*)
Thiamin 0,55 mg (50%*)
Vitamin B2 0,7 mg (50%*)
Niacine 8 mg (50%*)
Vitamin B6 0,7 mg (50%*)
Folic Acid 100 μg (50%*)
Vitamin B12 1,25 μg (50%*)
Biotine 25 μg (50%*)
Pantothenic acid 3 mg (50%*)
Potassium 49 mg (2%*)
Calcium 55 mg (7%*)
Iron 188 mg (50%*)
Magnesium 7 mg (50%*)
Selenium 7 mg (50%*)
Manganese 0,5 mg( (50*%*)
Zinc 1 mg (50%*)
Iodine 27,5 µg (50%)
Copper 75 μg (50%*)
Sodium
*% VRN: Reference Intake of an average Adult.

WVE.102100

Sobre 50 gr, Chocolate ( EAN13: 8414192313152)

Ingredients

Dextrose, Whey Protein Isolate¹, 4,5% L-Glutamine, Low Fat Cocoa Powder, Whey Protein Hydrolysate¹, Magnesium hydroxide, 0,6% Glutamine Peptides, L-Leucine, L-Isoleucine, L-Valine, Flavouring, Sweetener: Sucralose; Sodium Chloride, Ascorbic Acid (Vitamin C), Iron(III)Diphosphate, Niacin (Nicotinamide), Zinc Oxide, Calcium-D-Pantothenate (Pantothenic Acid), Pyridoxine Hydrochloride (Vitamin B6), Thiamin Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2), Pteroylmonoglutamic Acid (Folic Acid), D-Biotin (Biotin), Cyanocobalamin (Vitamin B12), Cholecalciferol (Vitamin D3), Retinyl Acetate (Vitamin A), Manganese Sulphate, Copper Carbonate, Potassium Iodide, Sodium Selenite. ¹ Contains milk and lactose. May contain traces of gluten, soy and egg.

Nutritional Information

Per serving (50g)
Energy 818 kJ/ 193 Kcal
Fat 0,3 g
– of which sat. fatty Acids 0,2 g
Carbohydrates 34 g
– of which Sugars 34 g
Protein 14 g
Salt 0,1 g
BCAA´s 2,85 g
 Glutamine (L-Glutamine & Glutamine Peptide)  2,6 g
Vitamin A 400 μg (50%*)
Vitamin D 2,5 μg (50%*)
Vitamin E 6 mg (50%*)
Ascorbic Acid 40 mg (50%*)
Thiamin 0,55 mg (50%*)
Robiflavin 0,7 mg (50%*)
Niacin 8 mg (50%*)
Vitamin B6 0,7 mg (50%*)
Folic Acid 100 μg (50%*)
Vitamin B12 1,25 μg (50%*)
Biotin 25 μg (50%*)
Pantothenic Acid 3 mg (50%*)
Potassium 49 mg (2%*)
Calcium 55 mg (7%*)
Magnesium 188 mg (50%*)
Iron 7 mg (50%*)
Zinc 5 mg (50%*)
Copper 0,5 mg (50%)
Manganese 1 mg (50%*)
Selenium 27,5 μg (50%*)
Iodine 75 μg (50%*)
*% NRV = Reference Intake of an average Adult

WVE.102100

Sobre 50 gr, Orange ( EAN13: 8414192312971)

Ingredients

Dextrose, Whey Protein Isolate¹, L-Glutamine, Whey Protein Hydrolysate¹, Acid: Citric Acid; Flavouring, Magnesium hydroxide, Glutamine Peptides, L-Leucine, L-Valine, L-Isoleucine, Colour: Beta-Carotene, Riboflavin (Vitamin B2); Ascorbic Acid (Vitamin C), Iron(III)Diphosphate, Sweetener: Sucralose; D-Alpha-Tocopheryl Acetate (Vitamin E), Sodium Chloride, Niacin (Nicotinamide), Zinc Oxide, Calcium-D-Pantothenate (Pantothenic Acid), Pyridoxine Hydrochloride (Vitamin B6), Thiamin Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2), Pteroylmonoglutamic Acid (Folic Acid), D-Biotin (Biotin), Cyanocobalamin (Vitamin B12), Cholecalciferol (Vitamin D3), Retinyl Acetate (Vitamin A), Manganese Sulphate, Copper Carbonate, Potassium Iodide, Sodium Selenite. ¹ Contains milk and lactose. May contain traces of gluten, soy and egg.

Nutritional Information

Per serving (50g)
Energy 814 kJ/ 192 Kcal
Fat 0 g
– of which sat. fatty Acids 0 g
Carbohydrates 34 g
– of which Sugars 34 g
Protein 13 g
Salt 0,09 g
BCAA´s 2,85 g
 Glutamine (L-Glutamine & Glutamine Peptide)  2,6 g
Vitamin A 400 μg (50%*)
Vitamin D 2,5 μg (50%*)
Vitamin E 6 mg (50%*)
Ascorbic Acid 40 mg (50%*)
Thiamin 0,55 mg (50%*)
Robiflavin 0,7 mg (50%*)
Niacin 8 mg (50%*)
Vitamin B6 0,7 mg (50%*)
Folic Acid 100 μg (50%*)
Vitamin B12 1,25 μg (50%*)
Biotin 25 μg (50%*)
Pantothenic Acid 3 mg (50%*)
Potassium 49 mg (2%*)
Calcium 55 mg (7%*)
Magnesium 188 mg (50%*)
Iron 7 mg (50%*)
Zinc 5 mg (50%*)
Cooper 0,5 mg (50%*)
Manganese 1 mg (50%*)
Selenium 27,5 µg (50%)
Iodine 75 μg (50%*)
*% NRV = Reference Intake of an average Adult

WVE.102100

Info Sheet

INFO SHEET